In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, regular there is 0.036 g of 16:1 cis monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Cookies, chocolate sandwich, with creme filling, regular.

Chicken, skin (drumsticks and thighs), cooked, roasted	2.797 g	2.80%
Chicken, skin (drumsticks and thighs), cooked, braised	2.701 g	2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw	2.685 g	2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	2.677 g	2.68%
Chicken, skin (drumsticks and thighs), raw	2.66 g	2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	2.621 g	2.62%
Veal, external fat only, cooked	1.998 g	2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.93 g	1.93%
Beef, New Zealand, imported, subcutaneous fat, raw	1.84 g	1.84%
Veal, external fat only, raw	1.748 g	1.75%
Veal, seam fat only, raw	1.698 g	1.70%
Turkey, skin, from retail parts, from dark meat, raw	1.525 g	1.52%
Turkey, whole, skin (light and dark), roasted	1.479 g	1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted	1.479 g	1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	1.471 g	1.47%
Veal, seam fat only, cooked	1.391 g	1.39%
Turkey, skin from whole (light and dark), with added solution, raw	1.34 g	1.34%
Turkey, whole, skin (light and dark), raw	1.34 g	1.34%
Pepperoni, beef and pork, sliced	1.303 g	1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading	1.275 g	1.28%

Cookies, chocolate sandwich, with creme filling, regular

Cookies, chocolate sandwich, with creme filling, regular is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, regular are listed below.

Water	3.11 g	3.11%
Energy (calorie)	464 kcal
Energy (joule)	1939 kJ
Protein	5.21 g	5.21%
Total lipid (fat)	19.14 g	19.14%
Ash	1.54 g	1.54%
Carbohydrate, by difference	71 g	71%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	40.67 g	40.67%
Sucrose	39.03 g	39.03%
Glucose (dextrose)	0.92 g	0.92%
Fructose	0.7 g	0.7%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24.81 g	24.81%
Calcium, Ca	21 mg	0.02%
Iron, Fe	12.14 mg	0.01%
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	93 mg	0.09%

Nutrients in Cookies, chocolate sandwich, with creme filling, regular